RECIPES

Garlic, parmesan cheese, crumbled bacon and shrimp. Need we say more? Our Shrimp Salad recipe will bring excitement back to salads and become a staple keto meal.

These scrumptious turkey burgers are made with lean ground turkey breast, onions, peppers and Southwestern spices. Top them with sliced avocado and serve over a bed of arugula for a delicious, nutritious low-carb meal.

Avocados aren’t just for guacamole! Take advantage of this healthy fat wonder for a delicious and light meal that might even satisfy your guacamole cravings. Cilantro, serrano peppers, and pepper jack give this crab avocado recipe a delicious extra kick!

Dinner’s on the table fast when spiralized zucchini and chicken are topped with an easy-to-make and healthful kale pesto. Great for lunch and leftovers, too! This serves four.

If you’re looking for some variety in your keto diet, these chicken wings are just what you need. Crispy baked chicken wings will keep you wanting for more with their drool-worthy spices and keto-friendly carbs.

Take your taste buds on a trip to Morocco with a cornucopia of spices simply seared onto salmon. A quick and easy-to-prepare side of kale adds bright flavors to this flavor-packed meal.

Don’t be fooled by boring “healthy” food. There are no sad chicken breasts with steamed broccoli around here.

Piquant sumac enhances the lemon’s bright flavors for a next-level chicken dish. Give Brussels sprouts a quick pan-roast and dinner is served!

Hungry gameday crowds? Satisfy everyone (and your goals!) with this spicy, creamy, craveable dip that's sure to score you points.

Give your tastebuds the joy of experiencing roasted cauliflower. When you serve it with garlic spiced chicken, you'll have a meal exploding with flavor. This recipe makes 4 servings.

A delicious Keto-friendly meal, and so simple to make, enjoy roasted spaghetti squash tossed with oven-cooked bacon pieces and roasted Brussels sprouts, finished with lemon juice and fresh parsley.

Ready to switch things up with a fresher, keto friendly salad option? Try this delicious and easy keto friendly avocado chicken salad, with plenty of flavorful variations!

Get your keto on with this delicious, easy-to-prepare, one-dish meal, featuring seasonal vegetables baked with sliced pork sausage and topped with melted mozzarella cheese.

Turn your dinner table into a dining experience for the Mediterranean. The spiced and roasted chicken has a bold flavor and goes perfectly with a side of baba ganoush.

Sink your teeth into this delicious meal featuring succulent pork chops accompanied by a crunchy slaw of thinly sliced Brussels sprouts and shaved fennel tossed with apple cider vinegar.