System Recipes

This is an easy-to-make, delicious and nutritious meal: roasted bell peppers, broccoli and tofu over cauliflower rice, drizzled with teriyaki sauce and sesame oil, and finished with shredded carrots. Enjoy! 

These scrumptious turkey burgers are made with lean ground turkey breast, onions, peppers and Southwestern spices. Top them with sliced avocado and serve over a bed of arugula for a delicious, nutritious low-carb meal.

Colorful, healthy, easy-to-make and simply delicious, these skewers feature steak and bell pepper pieces, onions and cauliflower, all grilled together and flavors enhanced by squeezes of lemon and lime.

A delightful, and healthy, twist on turkey taco lettuce wraps is mouthwatering good and will make your taste buds jumps with joy! This recipe makes 4 servings.

Dinner’s on the table fast when spiralized zucchini and chicken are topped with an easy-to-make and healthful kale pesto. Great for lunch and leftovers, too! This serves four.

Enjoy a taste of Spain any night of the week with shrimp sautéed ins olive oil, garlic, and paprika. This recipe makes 4 servings.

Take your taste buds on a trip to Morocco with a cornucopia of spices simply seared onto salmon. A quick and easy-to-prepare side of kale adds bright flavors to this flavor-packed meal.

Enjoy Italy’s version of a quick, easy and endlessly customizable omelet for breakfast, lunch or dinner. Try it warm, cold or at room temperature on a buffet. This recipe makes 4 servings.

Put a new twist on peppers and onions with a simple homemade fajita spice mix! The same mix gives chicken a flavor pop, too, so you can get dinner on the table in a jiffy. This recipe makes 4 servings.