6 AMAZING Lean Mocha Recipes

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We know, this new Lean Mocha is so good you just want to pour the powder straight in your mouth and call it a day. And hey, if we catch you licking your fingers, we’re not judging! In fact, we may have done our fair share of finger-licking as we created these heavenly java-inspired protein-packed recipes. But we also promise that if you do make it all the way to the complete Lean Mocha shakes, protein bites, or mug cake, you won’t regret it. In fact, we’re pretty sure you’ll be back in the pantry again tomorrow—and not just because you’re hiding those Lean-covered fingers from the rest of the household…

At any rate, let us introduce you to our Monkey Lean Mocha Shake, Lean Mint Mocha Shake, Keto Whipped Cream, Iced Morning Lean Mocha, Almond Mocha Protein Bites, and Coconut Lean Mocha Mug Cake recipes!


Monkey Mocha Shake Recipe

Servings: 1

Nutrition Facts Per Serving

Calories: 153 / Fat: 4.8g / Protein: 10.7g / Carbs: 17.5g

INGREDIENTS

  • 1 scoop Lean Mocha
  • ½ banana
  • 12 oz unsweetened coconut milk

INSTRUCTIONS

  1. Add Lean Mocha, banana, and coconut milk to the blender.
  2. Blend until smooth.
  3. Enjoy!


Lean Peppermint Mocha Shake Recipe

Servings: 1

Nutrition Facts Per Serving

Calories: 91 / Fat: 3.2g / Protein: 11.1g / Carbs: 4.1g*

INGREDIENTS

  • 1 scoop Lean Mocha
  • 12 oz unsweetened almond milk
  • ¼ tsp peppermint extract
  • 2 tbsp keto whipped cream
  • Dash of crushed peppermints

INSTRUCTIONS

  1. Add Lean Mocha, almond milk, and peppermint extract to blender or shaker bottle.
  2. Blend or mix until smooth.
  3. Add keto whipped cream and crushed peppermint to garnish.

*Nutrition facts do not include optional toppings.


Keto Whipped Cream Recipe

Servings: 8

Nutrition Facts Per Serving

Calories: 103 / Fat: 11g / Protein: 0g / Carbs: 0g

INGREDIENTS

  • 1 C heavy whipping cream
  • ½ tsp Stevia
  • 1 tsp vanilla extract

INSTRUCTIONS

  1. Mix all ingredients with a handheld mixer or stand mixer until stiff peaks form.
  2. Serve immediately on a delicious Lean Mocha Smoothie or any other keto treat!


Iced Morning Mocha Recipe

Servings: 1

Nutrition Facts Per Serving

Calories: 81 / Fat: 3g / Protein: 10.7g / Carbs: 4.1g

INGREDIENTS

  • 1 tsp instant coffee
  • ¼ C hot water
  • 1 scoop Lean Mocha
  • 10 oz unsweetened almond milk
  • ¼ tsp cinnamon
  • 1 C ice

INSTRUCTIONS

  1. Mix instant coffee with hot water.
  2. Stir to dissolve.
  3. Blend coffee and all remaining ingredients in a blender until well mixed.


Almond Mocha Protein Bites Recipe

Servings: 24 bites

Serving Size: 2 bites

Nutrition Facts Per Serving

Calories: 86 / Fat: 1.2g / Protein: 4.9g / Carbs: 14.4g

INGREDIENTS

  • 2 scoops Lean Mocha
  • 1 ½ C rolled oats
  • 1 C natural almond butter
  • ¼ C honey
  • 2 tsp unsweetened almond milk

INSTRUCTIONS

  1. Combine all ingredients in a medium bowl.
  2. Incorporate ingredients into a thick dough with a spoon or fingers (better for licking!).
  3. Roll into small balls and place in a freezer-safe container for at least 2 hours.
  4. Pop two anytime you need a sweet protein boost!


Coconut Mocha Mug Cake Recipe

Servings: 1

Nutrition Facts Per Serving

Calories: 222 / Fat: 11.3g / Protein: 18.9g / Carbs: 16.7g

INGREDIENTS

  • 1 scoop Lean Mocha
  • ½ tsp baking powder
  • 1 tbsp coconut flour
  • 1 large egg
  • ¼ C unsweetened almond milk
  • ¼ tsp coconut extract
  • 2 tbsp shredded coconut

INSTRUCTIONS

  1. Coat a microwave safe shallow mug in coconut oil.
  2. Mix Lean Mocha, baking powder, and coconut flour together in a bowl.
  3. Add the egg to the dry ingredients and mix.
  4. Add almond milk and coconut extract until well mixed.
  5. Place batter in the oiled mug and microwave for 1 minute.
  6. Cake is done when a toothpick is inserted in the middle and comes out clean.
  7. Top with shredded coconut and devour it all yourself!


What Are The Best Milk Alternatives?

Making a successful Lean Mocha shake or smoothie depends not only on the addition of delicious and protein-powered Lean Mocha but on which milk you choose to use.

Most diets like keto or the low carb diet will steer you away from traditional cow’s milk, and for good reason. While it can be a good source of calcium and other nutrients like magnesium and B vitamins, it is generally packed with calories and sugary carbs. Which is why most new eating regimens will have you looking for milk alternatives.

You’ll notice that in most of our favorite Lean smoothie recipes we use unsweetened almond milk or coconut milk, which also makes them great recipes for people with dairy allergies or lactose intolerance. We favor almond milk because it boasts plenty of nutrients while leaving out a lot of the dairy milk downsides. Almond milk can contain just a quarter of the calories and less than half the fat of regular cow’s milk. It’s also very low carb which means it works seamlessly with a low carb or keto diet, and has a mild nutty flavor that works well with so many Lean smoothies.

Coconut milk is also a super low carb, creamy milk alternative option, with the added tropical twist of a mild coconut flavor, which works well in bright, fresh smoothies.

But don’t make the mistake of thinking those are your only two milk alternative choices. There is also soy milk, oat milk, rice milk, cashew milk, macadamia milk, hemp milk, and quinoa milk. Really, there’s something for everyone outside the world of dairy.

What Does A Lean Shake Do?

At its worst, a Lean shake is a delicious and ultra-convenient breakfast or snack. At its best, a Lean shake is an integral part of your journey toward healthy weight loss and increased energy and overall health!

A nutrient-packed protein drink like one of these delicious Lean Mocha shakes can do so many incredible things for your health. Let’s just start a quick list.

A Lean shake will:

  • Provide 10 grams of usable whey and soy protein to increase lean muscle development, speed up muscle recovery, and fight hunger
  • Supply you with a wide range of nutrients including vitamins A, B6, B12, C, D, E, and K, as well as folate, selenium, and all nine essential amino acids
  • Fast track full nutrient absorption with a proprietary blend of digestive enzymes found in papaya and pineapple
  • Reduce cravings to support healthy and faster weight loss at just 50-70 calories per scoop (depending on flavor—Lean Mocha contains just 60 calories per scoop!)
  • Increase energy with high-level nutrition (and even a zip of caffeine if you opt for a Lean Mocha shake)
  • Ease stress with its easy, on-the-go solution to healthy eating
  • Blow your mind with its delicious versatility as you use it in everything from a Lean Mocha shake to protein bites and pancakes

Long story short, a Lean shake does wonders. It’s the perfect addition to any healthy lifestyle!

Can You Use A Lean Shake As A Meal Replacement?

Lean is a premium protein shake that works perfectly as a light meal replacement or snack any time of day. That said, Lean is not considered a full meal replacement shake, whereas Xyngular’s Lean Meal is. The difference? Lean consciously provides awesome nutritional benefits while Lean Meal offers complete nutritional support in the form of a full serving of fruits, greens, adaptogens, and probiotics alongside the protein boost.

So, make a Lean Mocha shake your go-to if you’re looking for a super-effective supplemental piece of your greater dieting meal plan. It will help you crush cravings, lose weight, and hit you with a kick of energy! If a complete meal replacement shake is what you’re after, get yourself on the Lean Meal train!

Meal Replacement vs Protein Shakes?

Make no mistake—there is a big difference between meal replacement shakes and standard protein shakes.

Your typical protein shake is formulated solely for athletic performance or recovery. They’re generally protein-heavy belly-fillers that lack the nutrients found in a full meal replacement shake, which means they’re ill-suited to be part of a long-term and healthy weight loss plan. The right meal replacement shake for you—like Lean Meal—is created with a broader (and better!) focus on full-spectrum health, which will actually keep you on goal for weight loss and an overall happier, healthier you! Not only will it keep you full, but it will supply the vitamins, minerals, and goodness you’re missing out on by skipping an actual prepared meal.*

We know, we know—you’re ready for that Lean Mocha shake, snack, or (ahem, AND) dessert—so just hop over to the Lean Mocha page and get yours before it's gone!

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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