Everybody loves a smoothie, am I right? Smoothies and shakes can be the perfect (and simple!) solution for busy days. Whether you are making one for breakfast, a snack, or to refuel after a workout, smoothies are both delicious and convenient. And when you add Xyngular Lean, your easy-to-make shake will be packed full of essential nutrients.
When you are working towards creating a healthier lifestyle, you want the best possible nutrition to support your efforts. Xyngular is committed to helping you receive optimal nutrition without the hassle. Part of that effort means creating effective and nutritious products, yes. But the other half is helping you achieve healthful success through real-life application. Enter, Xyngular Lean shake recipes!*
Lean Shake Recipe Tips
Lean is a premium protein shake, loaded with essential amino acids, vitamins, minerals, and digestive enzymes. No other protein shake provides as much usable protein with as few calories as Lean, period. That means that when you make yourself a Xyngular Lean shake, you’re not only enjoying a delicious guilt-free snack or meal, you’re giving your body exactly what it needs to achieve your health and wellness goals.*
Xyngular Lean shake recipes can be as simple or complex as you like, but we do have a few tips for ultimate smoothie success.
First, the basic requirements of a smoothie are a liquid, a base, and something frozen. Pretty simple, right?
But did you know that the order in which you put your chosen ingredients into the blender is key? For the best possible blending action and the smoothest of smoothies, you need to start with liquid ingredients, then more substantial components, and finally ice or other frozen elements.
Voila! You’re well on your way to a great Xyngular Lean protein shake.
Lean Shake Recipe Variations
While we do have a few well-loved shake staples in our back pockets—hello peanut butter goodness!—the flavor combinations of a Xyngular Lean shake are fairly endless depending on your personal tastes and preferences. Below you’ll find a list of the ingredients chosen for this particular recipe (and why), followed by a list of great ingredient ideas to really shake things up with your Peanut Butter Lean.
Despite being so low in calories, Lean is designed to help you feel full longer. It is packed with amino acids, vitamins, minerals, and digestive enzymes to help support a happy gut and your health goals. Plus, each serving contains only 50 calories and 10 grams of protein, making it a powerful ally in achieving weight loss or maintenance goals! It is also non-GMO and gluten-free.*
Almond milk is one of our favorite milks to use for a Lean shake recipe because it is low in fat but high in protein and fiber. It is packed with Vitamin C, B vitamins, calcium, iron, magnesium, potassium, and zinc. It is easily digested and is a good dairy substitute for individuals who are lactose intolerant. It can help reduce blood pressure, improve heart health, and build strong muscles. It also has Vitamin E, which helps support healthy skin.
When it comes to spices, cinnamon offers more than just flavor. It is also widely known for its health benefits. Cinnamon is loaded with antioxidants and can help to boost your metabolism. It also has anti-inflammatory properties and may help reduce the risk of developing heart disease.
While peanut butter is dense in calories, it is also full of nutrition, making it a good choice when used in moderation. It offers 8 grams of protein and 2 grams of fiber per serving, helping you feel full longer. It is also loaded with Vitamin E, magnesium, and potassium—which are essential nutrients for optimal health.
- Coconut milk *unsweetened
- Dark cocoa
Are Lean Shakes Good for Weight Loss?
Lean is a power-packed shake specifically designed to give you the nutritional support you need to reach and maintain your weight loss goals. Its proprietary blend of nutrient-dense ingredients provides complete nutrition to aid in maintaining a healthy weight, building and maintaining lean muscle, and supporting gut health*.
But on top of all that, Xyngular Lean shakes make this crazy life we lead a little easier. As a full meal replacement, Lean provides necessary nutrients in a deliciously, quick, and easy mix-in formula. That means no more setbacks caused by grabbing carb- and sugar-heavy alternatives when you’re on the go and no more paying for expensive and greasy drive-thru options when you don’t have time to cook! All roads lead to weight loss success with Xyngular Lean shakes.* :)
TRENDING RECIPE: Our Lean Green Smoothie Recipe
Peanut Butter Lean Shake Recipe
Our Peanut Butter Lean Shake recipe is designed to give you the nutrients you need to perform at your best. It's perfect for an easy snack between meals, or a quick post-workout drink. Either way, it’s a delicious and nutritious part of your weight loss journey!
Peanut Butter Lean Shake Recipe
Blend the following ingredients and enjoy!
- 1 cup unsweetened almond milk
- 1 scoop Lean Vanilla or Lean Chocolate
- 1 tsp. cinnamon
- 2 tbsp. peanut butter
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.