The 5 Best Weight Loss Apps To Help You Reach Your Goals

What did we do back when phones were only capable of making phone calls? Luckily, we don’t have to worry about going back to those dark days, because phone apps are here to stay, getting smarter and fulfilling more of our needs with every passing year. Apps are also time savers. They store our preferences, take proactive actions on our behalf, and store their data locally on mobile devices.

One of the most genius apps to come around in the past few years is the handy weight loss app. These apps help you track your progress, remind you of goals, record nutrition information, and more. But with a whole app store full of them, it can be hard to know where to turn. Read on for the top 5 weight loss apps to help you reach your goals.

5 Best Weight Loss Apps

MyFitnessPal

This app is hands-down the most popular app on the market, and for good reason. Studies show that logging your food intake can double your weight loss success, and MyFitnessPal will help you do just that. This app makes it easy to track your food intake and does all the legwork to count calories and nutrition information. Their food database is extensive and easy to use. You can also sync with a Fitbit and other fitness accessories. The app is free for iPhone and Android users.

Lose It!

Like MyFitnessPal, Lose It! is an app mainly used to help track your calories and exercise as you lose weight. The app reminds you of your goal weight and how to achieve total wellness, with goals focused on sleep, measurements, macronutrients, and more. Lose It! is a social app that allows you to share recipes with your friends and upload photos to further track progress.

Nike+ Training Club

Gym memberships can be expensive, and personal trainers only add to the cost. But Nike+ Training Club delivers effective workouts to your phone so you don’t have to worry about any of that. The app offers a huge variety of workouts, so you can feel accomplished whether you’re a beginner or more advanced.

Sweat: Kayla Itsines Fitness

Meet the app that has taken Instagram by storm. Kayla Itsines is an Australian personal trainer who has developed a unique workout program proven to completely transform your body in just 28 minutes a day, and she’s got a slew of before and after testimonials to prove it. Also known as #BBG, this app is a great way to fit working out into your busy life.

Abs and Core Sworkit

Want a great workout that doesn't require going to the gym or leaving your house? The Abs and Core app from Sworktit is one of the highest-rated exercise apps and one of the easiest to use. The beauty of this app is the variety of workouts that target your core and abs, but they can be adjusted based on how much time you have. Need a quick 5-minute workout? No problem. Just push 5 minutes and you'll receive a 5-minute workout that also shows how an exercise is to be performed by professional trainers. With this app, there's no excuse not to use it!

If you’re looking for more ways to support your weight loss goals, Xyngular weight loss supplements may be a great option for you. See how Xyngular works to help you reach your fitness goals.

Reach Your Weight Loss Goals with Xyngular Products

The Xyngular 8-Day Jumpstart was specifically designed to have rapid results in only eight days. It comes with a customized meal plan to follow that will also work for the future and is backed by six products and incredible support. This powerful program will help your body have the rapid reset that it needs. Lose up to 15 pounds in eight short days!*

Xyngular products were specifically designed to support some of today’s most important health needs. The products are simple, effective, and were designed to support your needs. Regardless of whether you are hoping to become more energized, maintain overall wellness, or simply slim down, Xyngular has the products to help.*

GET YOUR JUMPSTART TODAY! Contact your Xyngular Distributor or log in to your Xyngular account to get your 8-Day Jumpstart today!

*Individuals can lose 1 to 2 pounds a week using Xyngular products and following a low-carb meal plan. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.