When you are committed to living a healthy lifestyle, you want to ensure that the food and nutritional supplements you are consuming are high quality. While there are companies that market their products as healthy, remember that not all supplements are created equal. In order to ensure that your products meet your nutritional needs, pay close attention to these ingredients.
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Summer is officially here and children across the country are enjoying their summer vacation. Television shows, video games, and smartphones can all take up precious time that could be spent doing other fun activities. Don’t let your kids become couch potatoes this summer. Use some of our tips to find fun outlets to help them stay active and mentally sharp all summer long.
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Food labeling has undergone a multitude of changes over the past decade. New regulations have been put in place restricting what claims can and cannot be made. While these changes were made to protect consumers, they can be confusing if you don’t know what to look for. Educate yourself on how to read labels so you can make the best choices for your health.
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Whether you prefer coffee, tea, or energy boosting products, caffeine can give you a lift when your energy is lagging. You can use it to start your day, or for a mid-afternoon pick me up. While caffeine has been given a bad reputation, there are actually health benefits associated with it. Learn more about the benefits of caffeine, and how to incorporate it into your lifestyle.
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Our new product, Trimstix, features an amazing, patented ingredient. My Sugar Defense is exclusive to Xyngular products, and contains a proprietary blend that will help you achieve your weight loss goals. Learn more about what makes My Sugar Defense so unique.
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“When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love.”
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Eating healthy on a budget can be a challenge at times. It seems like processed foods are cheaper and some people rely on them for the sake of convenience. However, with a little extra planning, you can shop smart and save money while still buying quality foods. Use our money-saving tips to help you shop smart at the grocery store.
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Summer is coming and it's time to whip out the barbeque. As you make new summer barbecue memories, keep your health goals on track as well. Here are some ways to have a healthier bbq this summer.
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Creating a self care plan can boost your mental and emotional health. Learn how to create some time for yourself each day, and make self care a priority.
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Sometimes when you are on the go you need a simple solution to meet your nutrition needs. Our Iced Coffee Protein Shake is the perfect solution for your busy lifestyle. It's a good recipe for the mornings, or an afternoon pick-me-up. Try it and enjoy a boost of nutrition with your coffee.
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Have you ever wondered what's in Trimstix? We highlight the top 3 ingredients you should know.
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