You’ve probably heard it before...if you want healthy hair, skin, and nails you should take a collagen supplement. With all the talk about the benefits of collagen, have you ever wondered exactly how collagen benefits skin? Healthy skin is about more than appearances. As the largest organ in your body, and the one that is constantly exposed to the sun, toxic chemicals, and pollution, your skin is a gateway to the rest of your body. You can think of it as your first line of defense. It keeps your insides in, and when it’s healthy, it keeps the outside world out, so it deserves all the love you can give it. Adding collagen to your skincare routine is one of the ways you can support your skin and help keep it healthy.
Let’s Briefly Talk About Collagen
We will get into how collagen benefits the skin in a minute, but first, let’s break down these two questions—what is collagen, and what is collagen good for?
What is collagen? Well, collagen is actually a protein that is naturally manufactured in your body. In fact, it’s the most abundant protein in the human body. You probably know collagen is found in your skin, hair, and nails, but you may not realize it’s also found in your ligaments, tendons, muscles, bones, organs, and more. Your body produces collagen, but around the age of 30, or even earlier for some people, it starts making less of it. Each year, you produce about 1% less collagen, which can really add up with time.
That brings us to what it is good for, and why you need collagen. As a connective tissue that gives the body strength, structure, and flexibility, collagen is essential for many things. You can think of it kind of like a net or a series of bungee cords that keep everything together, while at the same time allowing for movement. As your body produces less collagen, you can see and feel the effects in the form of aging skin, brittle hair, muscle loss, weakened bones, creaky joints, and more. Finding ways to boost collagen in the body benefits a lot of different systems.
The Signs Of Aging Skin
You don’t need an advanced degree to see the signs of aging skin. A quick side-by-side comparison of a newborn baby and their grandma is all it takes to see the differences. Here are the main signs of aging skin you’ll likely see:
Your skin has a lot of layers. The thickest layer is called the dermis, and it accounts for about 90% of your skin’s thickness. The dermis is made up mostly of collagen and elastin. Over time, this layer begins to thin due to a combination of decreased collagen production and damage from exposure to the sun’s UV rays. Certain medications and lifestyle choices like smoking, alcohol usage, failure to eat fresh fruits and vegetables, or being sedentary can also be contributing factors. As this layer thins, so does the overall thickness of the skin, which is why it starts to develop an aged look.
Wrinkles are caused by many of the same factors that contribute to aging skin. The sun, slowing collagen production, genetics, pollution exposure, and lifestyle choices break down the skin’s dermis layer. This releases the tension in the skin and fine lines begin to develop. Over time, these lines can become...not so fine, and that’s how wrinkles are born.
Sagging skin can be the direct result of collagen and elastin loss from age, but it can also be a chain reaction due to weight loss. Excess weight stretches the skin and damages the collagen and elastin fibers. It’s hard for those fibers to bounce back any time, but it gets harder with age since the body’s collagen production has slowed. Either way, sagging skin can be a real problem.
5 Ways Collagen Benefits The Skin
Now that all the ways age wreaks havoc on your skin are fresh in your mind, let’s talk about how you can use collagen for skin to fight back and reclaim your youthful complexion.
1. Improves Skin Elasticity
Remember how we said collagen provides flexibility for your skin? Your skin is meant to get poked and stretched without breaking, but it wouldn’t be able to do that without collagen. If you’ve ever worn a skin tightening face mask, or put glue on your fingertips in elementary school, you know how uncomfortable it can be when your skin doesn’t have any give to it. Supporting the body’s collagen supply helps your skin stay stretchy.
2. Helps with Skin Hydration
Collagen is a magnet for water. Not only does it work to regulate the amount of water in the cell, but it also has the ability to attract water as needed. So when you have an adequate amount of collagen in your skin, it looks healthier and stays well hydrated. That’s because it holds onto water and is able to get more when that supply runs low.
3. Increases Collagen Fiber Density
Your body produces less and less collagen as you age. Without a fresh supply, there isn’t enough new collagen to replace existing collagen as it “wears out.” Taking collagen peptides is like the cavalry coming in to provide reinforcements for your body’s natural collagen supply. A collagen blend will help increase the collagen fiber density in your skin, and a quality collagen supplement will even help stimulate your body’s natural collagen production.
4. Protects Skin from Aging
If you’ve yet to see the signs of aging skin or want to slow down your aging process, collagen can help. Supporting the body’s natural collagen supply can help reduce the signs of aging skin by building up the dermis layer and keeping lines and wrinkles at bay.
5. Rewinds Signs of Aging
As you build the dermis layer of your skin back up, your skin can actually start to look younger. Wrinkles begin to smooth, fine lines may disappear, and you begin to see the many ways collagen benefits skin. With an ever-decreasing supply of collagen as you age, it’s never too late to take a collagen supplement to boost your levels and improve the look of aging skin.
Discover The Benefits Of Xyngular Complete Collagen™
Whether you want to reduce the appearance of aging skin, or simply help prevent the signs from appearing in the first place, you can take advantage of the many ways collagen benefits skin. Like all Xyngular products, Xyngular collagen is a specially formulated collagen blend with collagen peptides, vitamin C, and 17 amino acids to give you the most collagen skin support.*
Try Xyngular Complete Collagen™ to boost your body’s collagen supply, protect your skin, and fight the signs of aging. Contact your local Xyngular distributor, log in to your account, or give us a call to order Complete Collagen today.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.