Everywhere you turn these days, someone is talking about collagen powder, collagen vitamins, or other collagen products. And while everyone is busy shouting about their favorite collagen blend, many of us are led to wonder what the fuss is about.
If you’ve ever wondered, “What is collagen good for?” read on to find out about the many ways collagen benefits your health.
Collagen: What Is It? What Is It Good For?
Before we dive into the question of what is collagen good for, we’ll explain what collagen is. Collagen is a protein found in animals. It’s the most abundant protein in the human body and is found in your bones, skin, hair, nails, tendons, ligaments, internal organs, cartilage, and more. It is a connective tissue that provides strength and structure, along with flexibility.
Your body produces collagen, but after your early 20s, you produce less and less each year. When consistently taken daily, collagen supplements have been known to have many health benefits. The best collagen supplements are made of hydrolyzed collagen peptides. This means the collagen has been broken down into small amino acid chains that are water-soluble and easier to digest and absorb. Collagen has been found to be most effective when taken with vitamin C, as that stimulates the body’s natural production of collagen and helps with absorption.
5 Of The Most Popular Uses Of Collagen
What is collagen good for? Here are 5 of the most common uses of collagen supplements:
1. Gut Health
Collagen peptides contain amino acids, including glycine, proline, and glutamine. These amino acids are known to promote gut health. Xyngular Complete Collagen™ contains collagen-specific digestive enzymes, hyaluronic acid, and fulvic minerals to aid in absorption and hydration within the digestive system.
2. Joint Health
Because your bones, ligaments, tendons, and cartilage all contain collagen, it is essential for joint health, joint recovery, and joint support. As the natural production of collagen decreases in your body, supplementing with collagen vitamins can help your joints maintain their elasticity so you can keep moving freely.
3. Weight Loss
One of the benefits of a collagen supplement, especially the delicious piña colada Xyngular Complete Collagen™ supplement, is that it helps you feel full longer. This reduced appetite can have a positive effect on weight loss.
Everyone wants healthy skin. The collagen in your skin is what keeps it plump, and the wrinkles and cellulite at bay. Collagen supplements can help restore some of that elasticity.
5. Hair and Nails
This is the collagen benefit you hear talked about the most. Collagen can help reduce brittleness in your nails and promote hair growth.
Enjoy The Benefits Of Xyngular Collagen
Like all Xyngular products, our collagen powder is made with the finest ingredients to give you the most effective formulation. We created our delicious, creamy piña colada flavor to make it easy to take collagen on it’s own, and we have our unflavored collagen to add to your smoothies, shakes or even glass of water to make it easier than ever to make sure you get your collagen for the day. In fact, this was by design—our team loves switching it up, using piña colada when they are in a rush or the unflavored collagen when they are already making a smoothie or want to add it to Trimstix.
Love Your Guts with the Digestion Duo
Tackle your gut health with double the love! This dynamic duo of Complete Probiotic and Collagen will help you strengthen your microbiome and improve nutrient absorption. The Digestion Duo products work in tandem to improve your overall digestive health, so you get more out of your nutrition and your life.
JUST IN: 7 Ways Collagen Benefits Women
If you’re ready to see for yourself and try Xyngular collagen, contact your local Xyngular distributor, log in to your account, or give us a call to order Complete Collagen today.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.