Here’s Why We Love Collagen for Weight Loss

By now we’ve heard the benefits of collagen that include all things hair, skin, and nails, but is that all it’s good for? Did you know there are many more uses for collagen supplements, including digestive health, joint health, bone health, and encouraging muscle development? In fact, you can even take collagen for weight loss support.

That’s why we’re excited to announce the creation of Xyngular Complete Collagen™, the best collagen for weight loss support! Like all Xyngular products, we’ve spent time researching and developing the best formula for weight loss collagen. The result of our efforts is Xyngular Complete Collagen, and we can’t wait for you to try it!

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Weight Loss And Collagen

How exactly does collagen help with weight loss? Well, before we can answer that question, let’s talk about what collagen is, and how it works in your body. Collagen is a protein that is found in all animals, including humans. It’s not just any protein though, it’s the most abundant protein in the human body. Collagen has many benefits and is found in your ligaments, tendons, muscles, bones, skin, hair, nails, organs, and more. As you age, your body’s collagen production decreases, which is why many people turn to collagen supplements.

When it comes to collagen for weight loss, there are several reasons how and why it works. First of all, because collagen is a protein, it can help support metabolism and weight management. It does this by encouraging muscle development and helping preserve lean muscle mass. Maybe this is why some people are concerned and think using collagen for muscle support makes you gain weight. It’s true that muscle weighs more than fat, but it’s also true that muscle is leaner and takes up less space than fat, and it burns more calories than fat does. In other words, the more muscle you have on your body, the more calories your body uses throughout the day. In this way, one of the collagen supplement benefits is that it helps convert fat to fuel by supporting the body’s natural energy producing pathways. This means it’s possible to use collagen for weight management and body tone.

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If you’re still wondering how to use collagen for weight loss, you can also take it to help manage appetite and cravings. Again, because collagen is a protein, it can help you feel full longer. One serving of Xyngular collagen has 9 grams of protein. Many collagen brands have you add collagen to a drink or food, which can lead to you consuming extra calories. We made our collagen in a delicious, low-calorie piña colada flavor and an unflavored option. You can also get peach mango collagen that you simply add to water. You can have it as an afternoon treat, or drink it whenever you want a little something sweet. This lets you maximize the benefits of taking collagen for weight loss.* Of course, we also have Complete Collagen Unflavored that you can add to your morning smoothie or coffee, easily adding the benefits of collagen to your existing health regimen.

Finally, you can see results when taking collagen for weight loss in the form of a healthier gut. Collagen and gut health go hand-in-hand because Xyngular Complete Collagen™ contains the collagen-specific digestive enzymes protease and serrapeptase, found in collagenase. These enzymes provide digestive support and aid in nutrient absorption. A healthier gut and digestive system will allow you to absorb more nutrients from your diet, which can aid in weight loss.

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Like everything worthwhile in life, it takes time to see results from taking a collagen supplement. You should plan on consistently using Xyngular collagen for 2-3 months before you notice its effects. This is normal when it comes to collagen because it takes time for it to build up your body’s natural stores. Stick with it, and before too long, you will start to see the benefits.

Tips For Using Collagen For Weight Loss

If you want to use collagen or collagen peptides for weight loss, there are a few things you should consider before you dive in. A lot of it comes down to the type of collagen supplement you get. Consider these collagen weight loss tips when choosing a collagen supplement:

Look for a supplement with multiple types of collagen.

There are three main types of collagen—Type I, Type II, and Type III. Each type of collagen has a different function. Type I collagen is readily found in marine collagen, and helps minimize fine lines and wrinkles, and aids in skin elasticity. It also helps strengthen muscles, hair, nails, and bones. Type II collagen is prevalent in bone broth, and it helps strengthen and support your joints. Finally, Type III collagen is found mostly in your muscles, intestines, blood vessels, and uterus. Bovine collagen is a good source for Type III collagen, and it works best if it is used together with Type I.

Because of the different types of collagen, and the different strengths of each one, it’s important to look for a collagen supplement that contains multiple kinds of collagen. Choosing a collagen supplement with multi-sourced collagen peptides will help you get the best results.

Use collagen peptides to combat hunger.

Collagen is a protein, so why not take advantage of that? Protein helps you feel full longer, so taking a collagen peptides supplement at a time when you need a little appetite support can help in your weight loss journey.

Supplement collagen and promote natural collagen production as well.

As you supplement your collagen intake, you should also stimulate your body’s natural production of collagen. Vitamin C and hyaluronic acid have both been shown to promote collagen production. Incorporating these into your diet, or looking for a supplement that contains these, can help your body help itself.

When to take collagen for weight loss.

You can take a collagen supplement at any point in your day, but if you want to get the most out of your collagen for weight loss, we recommend taking it before meals. Using a collagen supplement before meals can help you feel full longer. Taking collagen after a workout can also help with weight loss as it promotes lean muscle building and recovery, which ultimately aids in calorie burning and weight management.

How much collagen should you take daily?

The daily dose of collagen supplement you take depends on various factors, including age, health conditions, natural dietary intake, and your goals. Most studies suggest taking between 2.5-20g per day for optimal results. Older individuals may benefit from a higher intake due to declining natural collagen production, while younger people may need less. (Note: It’s best to consult with a healthcare professional for guidance, especially if you have other contributing health factors.)

If you have trouble remembering to take your collagen, try habit stacking and take it at the same time as other supplements like Trimstix or GLP-X from the Gut Collective, to make it easy to remember. You may also want to take it with vitamin C, since that helps optimize absorption and natural production. These and other tips for taking collagen will help you get the most out of it.

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Xyngular Complete Collagen: More Than Just Weight Loss

We’re excited that Complete Collagen has joined the Xyngular weight loss supplement family. We love it not only because it is the best collagen for metabolism and you can use collagen for weight loss, but because it also provides so many other important health benefits for your bones, muscles, joints, and more.* We always have two flavors to choose from, piña colada and unflavored, but for a limited time, we’re also offering peach mango Complete Collagen. Pick it up in a convenient stick pack so you can take your favorite clean collagen supplement on the go. There are so many options to enjoy Complete Collagen!

Still have questions about the benefits of collagen and how it can help you? Take a look at the Xyngular collagen reviews where real customers talk about how Complete Collagen has helped their hair, skin, joint, and gut health, in addition to helping them lose weight. The secret is in Xyngular’s multi-sourced collagen peptides, clean ingredients, and added digestive enzymes for better absorption. Our products undergo rigorous third-party testing to ensure they are safe and effective. The fact that they are delicious, too, is an added bonus.

If you’re ready to add Xyngular Complete Collagen™ to your weight loss routine, contact your local distributor, log in to your Xyngular account, or contact us to order your supply today.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.