Everyone wants to look and feel their best. The appearance of our skin can play a large role in how we feel about ourselves. Breakouts, age spots, loss of firmness, and wrinkles can all undermine our confidence. Consuming the right vitamins can help improve skin health and enable you to look and feel your best. Add the right vitamins to your diet to enjoy improved skin and greater confidence.
3 Reasons Vitamins Support Skin Health
Your skin is the largest organ in your body and accounts for approximately 16% of an individual’s body weight. Taking care of your skin is essential for optimal health. Various vitamins support different skin functions. Below are a few of the skin concerns that can be addressed by incorporating vitamins into your diet.
Supports Anti Aging
For many people, slowing the effects of aging is a top skin concern. There are many vitamins that are able to help slow the aging process. Whether you are concerned with age spots, loss of firmness, or fine lines and wrinkles, the right vitamins can help keep your skin looking younger. According to CureJoy, Vitamin A, Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B5 (Panthotenic Acid), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin C, Vitamin E, Vitamin F (Lineolic Acid), Vitamin K all help to address the various signs of aging.
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Helps Address Acne Breakouts
Acne is typically seen as a teenage problem, but in reality, it impacts people of all ages. Acne is most frequently related to hormones and can appear whenever hormones are out of balance. Vitamin A and Zinc can both help to address acne concerns. Vitamin A is most effective as a cream. (It is not typically recommended to take Vitamin A orally, because it is a fat-soluble vitamin and it is possible to overdose.)
Relieves Symptoms of Dry Skin
Dry skin can not only lead to more rapid aging, but it can also be itchy and irritating. Fortunately, the right vitamins can help address dry skin as well. Vitamin A, B Vitamin complex, Vitamin D, Vitamin E, and Potassium can all help to relieve the symptoms of dry skin.
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Bonus! Improves Nails And Hair As Well As Skin
Biotin is also known as vitamin B7, and it offers a variety of health benefits. Not only does it help maintain many of your body’s major systems, but it also helps to improve the general health of your nervous system including skin, hair, eyes, and liver. Studies have also shown that biotin can be beneficial to hair health, stronger fingernails, improved skin hydration, and prenatal care.
Collagen And Your Skin
Dewy, full skin comes from collagen, a type of protein found in your skin, hair, nails, joints and more. Collagen is naturally produced by your body, but as you age your body naturally produces less, which is why joints become more painful as we age, and skin becomes wrinkly or saggy. Adding collagen to your diet through a supplement can show huge improvements in skin elasticity and wrinkle reduction if taken consistently. Outside of the beauty benefits, collagen helps you feel better by improving digestion and joint health.*
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Keep Your Skin Healthy With Diet and Supplements
Many of the vitamins and minerals that support skin health can be obtained through a healthy, balanced diet. However, even with the best efforts to consume a wide variety of nutritious foods, many Americans' diets fall short. Supplements can help fill in the gaps and ensure that you are getting all the essential vitamins and minerals you need.
Xyngular's Axion is a comprehensive multivitamin and multi-nutrient that contains all daily vitamins and minerals needed for optimal health. It also includes enzymes, Omega fatty acids, and probiotics to help you look and feel your best. Axion gives you 24-hour benefits that support your long-term health.*
Xyngular Complete Collagen is truly complete, offering everything your skin needs to help with the appearance of wrinkles and improve elasticity while providing other benefits like improved digestion and better joint health. Try the unflavored collagen for an easy addition to your routine—simply add the flavorless powder to your smoothie, protein shake, coffee, or water in the morning. For a sweet treat, try the piña colada flavor, either on its own or mixed into a delicious drink or smoothie. Give your skin the double boost of both Axion and Complete Collagen and feel (and look!) better!*
Skin conditions can not only be uncomfortable, but they can also shake your confidence. By taking care of your skin, you can be sure that it looks good and feels even better. Incorporate the right vitamins into your diet to make sure that your skin stays healthy!
Talk to your Xyngular Distributor or log in to your Xyngular account to learn more about how Xyngular can help you care for your skin.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
