Probiotics have become quite a buzzword in health circles over the past decade. However, many people still don’t understand the benefits of probiotics and how they can impact your health. Probiotics can be a powerful ally when you are striving to live a healthy lifestyle. Learn more about probiotics and how they can help you feel better and benefit your overall health.
What Are Probiotics?
Normally, when you think of bacteria in your body you think of the kind that makes you ill. However, some types of bacteria are actually good for you. These healthy bacteria are referred to as probiotics. Your digestive system is naturally filled with these beneficial bacteria, and they are necessary for your gastrointestinal system to function properly. WebMD discusses the many functions of probiotics in your digestive system, asserting, “Among other things, probiotics help send food through your gut by affecting nerves that control gut movement.”
There are multiple strains of bacteria that fall under the category of probiotics. A few of the more common strains found in probiotic supplements are lactobacillus acidophilus, lactobacillus rhamnosus, bifidobacterium bifidum, and bifidobacterium longum. Xyngular’s product, Axion, contains all 4 of these valuable probiotic strains to help keep your digestive system functioning at its best.
Why Take Probiotic Supplements?
While your body naturally produces probiotics, it is often necessary to add probiotic supplements to your diet. This is due to the fact that many modern lifestyle factors disrupt the delicate balance of bacteria in our gut and can cause digestive distress. Taking a probiotic supplement can help restore a healthy balance, so your gastrointestinal system can function at its best.
One of the most common reasons for a probiotic imbalance is the use of antibiotics. While antibiotics are sometimes a necessary step towards restoring health, they can wreak havoc on your digestive system. They kill all bacteria, not just the ones that make you sick. After a course of antibiotics has been completed, it is necessary to introduce probiotics back into your body through supplementation. This will help restore the ideal balance and help your digestive system function properly again.
Normal digestive illnesses can also offset the balance. Even if the cause is viral and antibiotics are not required, vomiting and diarrhea can wreak havoc on your body’s natural probiotic colonies. Taking a daily supplement can help prevent these illnesses, as well as help you get back to your normal state quickly afterward.
Finally, probiotics can help improve your immune system. When your digestive system isn’t healthy it can have far-reaching consequences throughout your body. The Chalkboard highlights these immune-boosting benefits, stating, “If you get sick from the flu every year, have maxed out your work sick days and seem to catch everything that goes around, then try probiotics. Probiotics have been clinically found to boost the immune system and strengthen the body’s defenses against illness. Healthy bacteria can train your immune system to distinguish between ‘foreign’ microbes and those originating in your body, making probiotics the best front line against infection.”
Add Probiotics to Your Daily Supplement Routine
A lot of people don't actually know what probiotics do for their body. The benefits of probiotics are wide-reaching and can help ensure optimal health. Xyngular has released some amazing products that contain different probiotic strains that serve different purposes for optimal gut health. Probiotix, our most powerful probiotic, contains 3 billion CFUs (colony forming units) of the healthy probiotic strains to help counter the bad bacteria in your gut, increases nutrient absorption, reduces gas and bloating and is great for oral health because it comes in a tasty powder, you just open and pop it into your mouth! Axion, is a great probiotic as well as a multivitamin and when taken daily it can help ensure that your digestive system, as well as your immune system, function properly and you feel your best. Finally, Lean Meal, our popular meal replacement product, also contains more than 2 Billion CFUs to ensure you get the best nutrient absorption of the product. So go with your gut, your body will thank you for it!