People are big into making sure they get enough protein these days, but many are missing out on supplementing the most abundant protein in the human body—collagen. Collagen accounts for 25-35% of the body’s entire protein content. It is found in the skin, ligaments, tendons, cartilage, bones, muscles, hair, nails, and even your organs. Since it is so prevalent, taking collagen benefits your body in many different ways. The following are a few of the biggest benefits of collagen.
7 Benefits Of Collagen
A lot of the marketing for collagen supplements is geared towards women, but that’s a little misleading since everyone has collagen in their body. So when we talk about collagen benefits, we’re referring to the benefits of collagen for men, the benefits of collagen for women, and even the benefits of collagen for athletes. Everyone stands to gain better health from taking collagen supplements. Here are seven of the biggest benefits of collagen peptides:
1. Gut Health
The Xyngular collagen peptide powder contains amino acids, collagen-specific digestive enzymes, and fulvic minerals. First, the amino acids glycine, proline, and glutamine promote general gut health. The digestive enzymes in collagenase then help the body break down nutrients, and the fulvic minerals aid your body in the absorption process. This contributes to better digestion. Why is gut health important? The more efficient your gut and digestive system is, the better it is at processing the nutrients you give it. A healthy gut can also lead to a healthier immune system, and improve your health in general.
2. Bone Health
Collagen accounts for about ⅓ of the material that makes up your bones. The fact that your body’s natural collagen production decreases as you age partially explains why your bones weaken when you get older. Collagen benefits your bones by providing reinforcement and strength. It helps keep them pliable, reduces brittleness, and combats the bone breakdown that can lead to osteoporosis.
3. Joint Health
We already mentioned how collagen benefits your bones, but what about everything that surrounds your bones? Your skeleton is held together by a system of ligaments, tendons, and cartilage. While each of these varies in purpose, the primary makeup of all of them is collagen. Taking a collagen supplement can help your joints stay limber by maintaining the elasticity of your ligaments and tendons.
4. Weight Loss
Remember how we said collagen is a protein? Well, that means it functions as a protein, meaning it can help you feel full faster and stay satiated longer. By curbing your cravings, collagen benefits your weight loss efforts and helps you consume fewer calories.
5. Lean Muscle
And here we are—muscle production. People often lose muscle mass with age. Strength training is a great way to help maintain muscle, but as you get older, you can use all the help you can get. Muscles contain anywhere from 1-10% collagen. The glycine in collagen supplements can help stimulate muscle growth, and even help prevent muscle loss.
Taking collagen for skin health is possibly the most popular use of the supplement. This might be because aging skin is one of the most visible ways you see the effects of your body’s decreased collagen production. Collagen is what gives your skin its plump look and elasticity. Collagen benefits your skin by helping to restore some of the springiness and hydration it loses with age. It can be an easy way to help maintain healthy skin.
7. Hair and Nails
We can hardly mention taking collagen vitamins for skin without also including the collagen benefits for hair and nails. This is another popular use of the supplement. Collagen helps keep fingernails and toenails from getting brittle. It is also said to help hair grow longer and fuller.
TRENDING: Xyngular Complete Collagen: Real Results. Real Reviews.
How Do I Know If I Should Take Collagen?
Your body naturally produces collagen, but this process peaks in early adulthood. In fact, most people have started producing less collagen by the time they turn 30. It’s all downhill after that, as collagen production decreases 1-1.5% every year. That little decrease every year really adds up. It means by the time you reach 40, you’ll likely be making at least 10% less collagen than you were just ten years earlier.
So how do you know if you should take advantage of collagen benefits? You should always consult with your physician, but if you notice stiffer joints, weight gain, less youthful-looking skin, or want improved digestion, then it may be time to add a collagen peptide powder to your supplements. Collagen benefits multiple systems in the body and can be a good addition to your daily routine. Just add Complete Collagen Unflavored or the Piña Colada variety to your existing routine, it’s easier than ever to give your whole body the benefits of collagen every day.
EXPLORE: The Many Benefits Of Collagen
MAKE YOUR COLLAGEN WORK FOR YOU!
Collagen Bundles built for you!
Xyngular Complete Collagen ™ is a powerhouse product on its own, but the benefits get even better when you pair it with complementary products for optimal health. Tackle your gut health with double the love! The Digestion Duo, made up of Complete Probiotic and Complete Collagen, will help you strengthen your microbiome and improve nutrient absorption.* Because you aren’t what you eat, but you ARE what you absorb. The Digestion Duo products work in tandem to improve your overall digestive health, so you get more out of your nutrition and your life!*
Take a Step Toward Better Health
These are products that you will want to use continually for best results, so if you’re ready to step into better health, talk to a Xyngular sponsor to enroll and add them to your subscription today!
Discover The Benefits Of Xyngular Complete Collagen™
Complete Collagen is the latest of the Xyngular products for better health and weight loss. It has been specially formulated with various types of collagen to provide your different systems with the collagen support they need. It also has vitamin C and fulvic minerals to help stimulate your body’s natural collagen production and improve absorption. Plus, the creamy piña colada flavor makes it perfect for an afternoon snack, or to combat sugar cravings.* Or if you are already in a healthy groove with shakes or smoothies, add our Complete Collagen Unflavored to your existing routine. If you are like most collagen enthusiasts, you’ll want both flavors depending on your needs each day.
To try Xyngular Complete Collagen™ for yourself, contact a local Xyngular distributor, log in to your account, or give us a call.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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