Let’s talk about collagen benefits for the skin. After all, that’s why you’re here, isn’t it? There’s a lot of information out there about what collagen is and what it does and doesn’t do for your body and skin health. We’re here to help you sort through some of that information to discover the true benefits of collagen peptides, including some benefits of collagen to improve your skin that we don’t hear talked about very often.
Does Taking Collagen Help Your Skin
Your skin is made up of three layers—the epidermis, dermis, and subcutaneous layer. The epidermis is the outermost layer that you see. This is the layer responsible for protecting your body from outside forces like pollution, the sun, and other harmful substances. The subcutaneous layer is the innermost layer. It’s a thin layer of fat that attaches the skin to the muscle and helps you regulate your body temperature. Between these two layers is the dermis, which is the thickest layer of the skin.
The dermis accounts for about 90% of your skin’s thickness. The dermis is where your sweat glands, hair follicles, nerve endings, blood vessels, and oil-producing sebaceous glands are located. And the things that hold this layer together are collagen and elastin. Collagen doesn’t just boost skin elasticity, collagen is the reason your skin has elasticity in the first place. It’s responsible for giving your skin shape, upholding its structure, maintaining firmness, all while being pliable and allowing it to stretch. Talk about a tough job!
Early on in adulthood, your body starts to decrease your collagen production. You may not see the effects at first, but in time, you’ll start to notice fine lines, wrinkles, sagging, and even thinner skin. Perhaps you’re already seeing the signs of aging in your face or hands, or maybe you haven’t experienced them yet. You don’t have to wait until wrinkles appear to take action, and if you already have wrinkles, it’s not too late to do something about them.
If you want to know how to help aging skin, look no further than collagen. There are many collagen benefits for the skin, including lending support for diminishing collagen levels and reinforcing the dermis layer. Giving your body a collagen boost can help bolster the supply of collagen in your skin, which, in turn, can boost skin elasticity, thickness, and overall health and appearance. And while collagen is absolutely essential for skin health, it also helps with many other functions in the body, including digestion, weight loss, and joint and muscle health.
How Long Does It Take For Collagen To Improve Skin?
Like most things in life, there’s no quick skin health fix. You won’t see collagen benefits for skin overnight. Collagen certainly won’t improve your skin overnight. However, in time, you should see the collagen peptides work their magic to improve your skin. Approximately four weeks after you start taking collagen supplements, you may start to notice some changes for the better in your skin, but it can take 2-4 months before you really start to notice a difference.
This is where consistency is key. It’s easy to give up when you don’t see immediate results, but just because you don’t see a change, that doesn’t mean it’s not working. Collagen is so deeply integrated into the systems of your body that it takes time to begin rebuilding collagen stores. After a few months, you should start to see a difference in your skin. At this point, it’s important to keep providing your body with the added collagen boost to support your body’s natural collagen production and see results.
4 Lesser-Known Skin Benefits Of Collagen
There are the obvious collagen benefits for skin that everyone talks about, and then there are some lesser-known benefits of collagen. The most well-known collagen benefits for skin include its ability to improve skin elasticity, protect skin from aging, and minimize the signs of aging. And while we typically think of these as the benefits of collagen for women, the fact is that men face the effects of aging skin as well. Therefore, these are benefits of collagen for men, too.
1. Helps with Skin Hydration
The jobs collagen is responsible for are seemingly never-ending. Collagen helps regulate the amount of water in cells. And when the water levels are low, collagen attracts more. In essence, collagen helps your skin stay hydrated and helps give it that healthy glow, as well as helps with cellulite.
2. Minimizes Dark Spots and Improves Skin Tone
Dark spots come as the result of excess melanin in the skin. There are many reasons why this hyperpigmentation happens. Everything from sun exposure, genetics, hormonal changes, and more. Proteins like collagen are made up of amino acids. These essential building blocks have many functions, including healing. Since dark spots are skin abnormalities, the amino acids in collagen can help correct and heal them for a more even complexion and skin tone.
3. Increases Collagen Fiber Density
With age comes wisdom, and with that wisdom comes the ability to recognize when you need to help your aging skin. As collagen supplies decrease in your body, it becomes necessary to either accept the signs of aging skin or give yourself a collagen boost for skin elasticity. Taking a collagen blend can help increase the collagen fiber density in the dermis layer of your skin. This can lead to thicker, firmer, healthier skin that looks younger, too.
4. Protects from Sun and Other Damage
While the epidermis is the front-line defense against the sun and other harmful toxins, the dermis layer plays a role too. You’ve heard of first, second, and third-degree burns, but let’s talk about what those mean. A first-degree burn is a typical sunburn. It impacts your outer layer of skin, the epidermis. A second-degree burn penetrates the epidermis and reaches the dermis layer. If you’ll remember from earlier, the structure and strength of the dermis layer come from collagen and elastin. A healthy, thick dermis layer can help protect you from getting third-degree burns, which are burns that reach the fat and muscle layers of your body. It also provides an added layer of defense that keeps the toxins from getting into your body.
EXPLORE: The Many Benefits Of Collagen
Discover The Benefits Of Xyngular Complete Collagen™
Now that you know some of the collagen benefits for skin, it’s time to try the best collagen on the market. Xyngular Complete Collagen™ is a multi-source collagen blend that is formulated with vitamin C, hyaluronic acid, and fulvic minerals. Xyngular collagen is designed to help aging skin, promote skin health, and stimulate the body’s natural collagen production. But collagen isn’t just for great skin. It also helps with gut health, joint health, weight loss, and more.*
We stand behind the quality and effectiveness of all our Xyngular products and are proud to add Xyngular Complete Collagen™ to our line-up, available in two flavors—piña colada and unflavored! If you’re ready to give it a try, contact your local Xyngular distributor, log in to your account, or give us a call to order Complete Collagen today.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.