While it may not be a hot topic for your next dinner party, doing a colon cleanse is something many people—possibly privately—consider. But if you’re new to the scene, you may be wondering why one would even want to flush their large intestine. And how do you do it? Is it good for you?
Read on for everything you need to know (and never knew you wanted to!) about doing a colon cleanse safely and effectively at home.
Why Do a Colon Cleanse?
First up—the WHY.
We know that much of our health depends on our gut—its microbiome and general wellbeing are big influencers on our immune system, physical performance, and even mental and emotional health. That said, it needs to be working properly in order for it to benefit those other integral areas of our health.
So why do a colon cleanse? Some experts say colon cleanse benefits can include:
- Improved digestion
- Encourages regularity
- Removal of harmful toxins
- Improved nutrient absorption
- Increased energy and athletic performance
- Possible weight loss
If done properly, a colon cleanse can help improve your health in these ways and more.
How Do You Cleanse Your Colon?
There are multiple ways to do a colon cleanse. We’ll focus here on more natural, at-home options, though throughout the year’s other options such as irrigation, enemas, and laxatives have had their own bouts of popularity.
One good way to do a colon cleanse at home is by choosing to partake in a colon cleanse diet—one rich in water- and fiber-laden foods like watermelon, lettuce, tomatoes, apples, and celery—in addition to around 8 glasses of warm water each day. This can naturally flush or “detoxify” your digestive system in a gentle and safe way.
Another option for doing a colon cleanse is with a naturally sourced supplement proven to gently do the work of the aforementioned diet for you. Unfortunately, we don’t all have the option of engaging in a substantial diet shift when our gut needs it most, and a simple solution like Xyngular’s Flush can be the perfect option for you.*
Flush is a naturally-sourced cleanse that resets the body by aiding in digestion, removing harmful toxins, and improving nutrient absorption. Flush also combats the buildup of toxins and reinforces the body’s natural defenses. In addition, it may help people achieve and maintain a healthy weight by combating water retention while restoring optimal body function. Flush combines multiple naturally sourced ingredients into one comprehensive formula in an easy-to-take capsule to allow the body to remove toxins quickly all while promoting overall intestinal health.
What Happens During A Colon Cleanse?
Colon cleansing proponents believe that the body naturally hangs on to excess waste along the digestive tract that can build up and produce harmful toxins. Removal of that waste then is key to a happy, high-functioning colon and body.*
Unlike more aggressive laxatives or even colonic irrigation, a good, naturally sourced colon cleanse will gently flush the large intestine of that excess waste, encouraging regularity, removing those toxins from the digestive tract, and promoting many other health benefits like increased energy and mental clarity simultaneously.*
Is A Colon Cleanse A Good Idea?
While a colon cleanse might not be right for everybody, there are benefits to detoxing occasionally for many.
Removing unhealthy toxins that can cause widespread health issues, promoting an improved immune system through gut health, optimizing inflammation, and improving overall digestion are all possible benefits from doing a colon cleanse with a proven product like Flush. Many users even report increased weight loss, less bloating, and increased energy when using Flush occasionally!*
Xyngular 8-Day Jumpstart: A Colon Cleanse Flush + Healthy Weight Loss
The Xyngular 8-Day Jumpstart includes a colon cleanse flush, but it’s also so much more. Rather than focusing solely on flushing out your colon, the 8-Day Jumpstart flush focuses on overall digestion and weight loss. Xyngular Flush is included as part of the program.
What does Xyngular Flush do? Well, we’ve already talked about its benefits as they relate to a colon cleanse diet, and we even mentioned it helps with weight maintenance. What we haven’t talked about is how when you use Flush Xyngular as part of the 8-Day Jumpstart, it helps restore your optimal body function. It essentially helps reset your body.*
When you consider how to take Xyngular Flush (just two capsules before bed on an empty stomach), and what it does (cleanses the colon, helps with supporting healthy inflammatory responses, improves nutrient absorption, and boosts immune function), it’s an easy way to start fresh. When you begin a weight loss journey with a clean colon, it means your body is prepped and ready to lose weight. It is ready for maximum nutrient absorption and isn’t holding on to excess water. On the other hand, if your body isn’t able to digest the nutrients properly, you can actually gain weight, experience gas or bloating, have constipation and/or diarrhea, and more. Metabolism and food cravings can also be tied back to digestion.*
That’s why we include Flush in the 8-Day Jumpstart. The Jumpstart is all about a quick-start to losing weight that helps you quickly drop pounds while prepping your body for a long-term weight loss plan. That prep includes resetting your body and forming new habits and routines. Flush is a vital part of that process as it helps cleanse your system of harmful toxins.*
*Lose up to 15 pounds in 8 days. Lose an additional 1-2 pounds or more each week following the 8-day jump start. Results are not guaranteed and can vary.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.