3 Hauntingly Healthy Halloween Treats

Halloween Treats

With all the little ghosts and goblins running around with jack-o’-lanterns full of chocolate and candies, it can be hard not to cave in to that sweet tooth.

From the pumpkin chocolate chip cookies, hot chocolate, and of course, the endless supply of candy bars, what can you do to celebrate this spooky time of year without letting the scale give you a good scare the next day?

So trick or treat yourself to some hauntingly healthy and delicious treats!

Jack-o’-Lantern in a Jar

Halloween just isn’t Halloween without a little bit of pumpkin in your life. This shake brings the flavors of October 31, all while keeping it healthy and satisfying.


1 cup unsweetened almond milk

1/2 cup pumpkin puree

1 teaspoon organic stevia

1 scoop Lean

1/2 teaspoon pumpkin pie spice

1 banana

6-8 ice cubes


Add ingredients together and blend until smooth. If needed, add more stevia to taste. Enjoy!

Monster Goop

Craving ice cream, but still trying to stick to your keto or low-carb meal plan? Then you have to give Monster Goop a try! It takes only two ingredients to make, and will satisfy your snarling sweet tooth this spooky season.


1 Trimstix stick pack

16 ounces heavy whipping cream


Mix heavy cream according to package. Add Trimstix until well combined. Chill for 10-15 minutes and enjoy!

Can be used as a whipped frosting.

Chocolate Cauldron Cupcakes

Get your chocolate fix with these delicious and low-carb cupcakes. These cupcakes will make your mouth water and help you get through Halloween without any scares.



3/4 cup almond flour

3 whole eggs

1 tablespoon baking powder

1/2 cup coconut oil

1/2 teaspoon stevia

1 scoop Lean Meal

1 teaspoon vanilla extract


16 ounces heavy whipping cream

1/4 teaspoon stevia

1 scoop Lean Meal


Preheat oven to 350ºF

Mix cupcake ingredients together in a bowl, then pour into cupcake tin with cupcake liners. Bake for 20-30 minutes

Combine frosting ingredients together in a mixer and place in fridge to chill.

Let cupcakes cool before adding frosting and enjoy!

Have a Healthy Halloween

Stick to your weight-loss goals this Halloween with these sweet treats. And as you continue down your health journey, look for other ways to make healthy alternatives to your favorite meals and desserts. You can still eat well while reaching your goals.

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