Don't Slow Down This Autumn

As we creep toward the first official day of fall, we have so many autumnal favorites to look forward to: football, pumpkins, sweaters, apple cider, crisp air, and cooler temperatures. Something none of us looks forward to with the change of the seasons? Getting sick. Ugh! For whatever reason, that quarterly seasonal shift tends to get us right in the immune system. But not this year! We’re looking forward to a fall full of fun, not compromised health. Read on for our best info and favorite tips on how to keep a strong immune system this fall (and always)!

Does Cold Air Cause A Cold?

“Don’t stay outside too long, you’re going to catch a cold.” Sound familiar? There’s a fairly common belief that cooler weather makes us more susceptible to illness. But do the colder temps actually bring on the colds? The answer is no . . . but viruses do replicate and spread more readily in colder temps, putting up a good fight against your immunity as the weather shifts significantly. But by building a strong immune system, you’re being proactive about your immunity, instead of reacting when the inevitable forces of nature are upon you!

What Are The Signs Of A Weak Immune System?

Before getting into what having a strong immune system means, let’s take a look at the signs of a weak immune system.

You feel like you constantly have a cold or other respiratory infection.
You feel sluggish, and more sleep isn’t helping.
Chronic gut trouble plagues you.
Headaches develop more frequently and hair loss increases.
Scrapes and cuts take a long time to heal.

Hopefully, you’re not in a position to worry about any of these more chronic immunity issues, but we could all use an immune boost now and then. So what does a strong immune system look like and how do you strengthen a compromised one?

What Is A Strong Immune System?

A strong immune system is your body’s first line of defense against unwanted intruders.

According to the National Center for Biotechnology Information, a strong immune system has three main functions:

To fight disease-causing germs (pathogens) like bacteria, viruses, parasites or fungi, and to remove them from the body,
To recognize and neutralize harmful substances from the environment, and
To fight disease-causing changes in the body, such as cancer cells.

Pretty critical stuff if we want to ensure we’re living our best fall lives with a focus on pumpkin patches and apple cider instead of tissues and cold meds, am I right?

How To Boost Your Immune System?

It has been said that the “best offense is a good defense,” and by strengthening your immune system—the body’s natural defensive team—you can shield yourself from many of the common viruses we see surging in the fall, giving yourself the best chance for completing your Ultimate Fall Bucket List.

What can you do to stay well and give your immune system a boost? There are simple things like washing your hands, getting enough sleep, drinking plenty of water, and avoiding contact with people who are or have been sick recently.

You should also make sure you’re checking that your lifestyle is in line with building immunity. Things like managing stress, maintaining positive relationships, eating a healthy diet, and exercising regularly are other sure ways to boost your immunity.

Another way to boost your immune system is with a good supplement, full of powerful ingredients proven to aid the body’s defenses against sickness.

The Power Of Immune

Xyngular’s Immune is a super booster that helps you stay healthy and active all year long. It is a potent blend of therapeutic mushrooms packed with some of nature’s most concentrated antioxidants and a full daily dose of Vitamin C, working together to keep you healthy by strengthening your immune system.

Why are antioxidants such an important part of a strong immune system? Well, the simple act of breathing causes oxidation, which creates these free radicals that destabilize molecules within us, creating more free radicals that weaken our immune system and make us more susceptible to those seasonal changes that can be tough on our bodies. Fortunately, antioxidants neutralize free radicals, but few of us get enough antioxidants through our diet—enter Immune.

Immune’s powerful blend of antioxidant-packed mushrooms and vitamin C not only supports your immune system, but actually improves the body’s stress response and supports energy levels so you’re less worn down and less vulnerable to common illnesses. In short, you won’t find anything else like it out there, and it works!

What Immune Users Are Saying

“Immune is awesome! Whenever I start feeling crummy, I just take Immune, and I really notice a difference. I love how it keeps me feeling my best all year long. It’s a fantastic product that you should have on hand at all times.” -Jeff M., Xyngular Community

“Immune is my go-to supplement during every season—not just fall and winter! Anytime I start to feel worn down from not getting enough sleep or just from the everyday stress of being a single, working mom, I take my Immune and my body starts to feel better. If my throat starts hurting or I start getting a little tingle in my ear—any sign that a cold might be coming—I take my Immune and it’s gone within a day! I love Immune!” -Kim G., Xyngular Community

Contact your Xyngular Distributor to find out more about how our products can support your healthy lifestyle, or log in to your Xyngular account and get Immune today!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.