If you wait until it gets warm to start thinking about your summer body, it will be too late. Ok, ok, it’s never too late to start a journey to better health, but getting healthy takes time. Summer bodies don’t just happen. Even using quick weight loss methods, the simple fact is, summer bodies are made when it’s still cold outside. So what’s stopping you from taking advantage of these months leading up to summer? You can take the first step today, and here are eight reasons why now is the best time to reclaim your life with a healthy weight loss journey.
Why You Need A Reset
Everyone wants to look and feel good in their clothes. With warmer days ahead, there’s no better time than now to start working on healthy weight loss goals. And while wearing a swimsuit is nice, and fitting into smaller jeans is good, there are more reasons to lose weight and try rapid weight loss, like the kind you get when you use the Xyngular 8-Day Jumpstart. Here are a few of our favorite benefits that happen when you reset weight, and why you’ll want to experience them by summer.*
1. More Energy:
The concept of having more energy when you weigh less is more than anecdotal. Have you ever gotten winded walking upstairs, or even just walking? That’s because it takes extra energy for your body to haul around excess pounds, even for everyday tasks.
Whether you use a quick weight-loss method, or go at a slow and steady pace, every pound you lose is one less your body has to exert extra energy for. The less effort you have to spend on simply surviving, the more energy you will have to spare for other things. Wouldn’t it be nice to have more energy in the summer months, when there’s more daylight and more fun things to do?
2. Better Mood:
Again, there’s more to this one than just feeling content about the fact that you’ve experienced fast weight loss. Although, that’s definitely a factor. I mean, who wouldn’t feel good about setting a goal and accomplishing it? Feeling more confident in the clothes you wear, and in all you did to get there, can be a definite mood booster.
There’s also a scientific reason why weight loss improves mood. We usually think of fat as just being tissue. Just existing in our bodies. Fat tissue is actually an active endocrine organ. That means it secretes hormones and cell signaling molecules called cytokines. When you’re overweight, the excess fat tissue releases hormones that throw your body out of balance and impact your mood. On the other hand, losing weight balances hormones and can improve your overall mental health.
3. Better Breathing:
How would it feel to step outside this spring and summer and breathe easier? Being overweight strains the adrenal glands and respiratory system. Ultimately, that means the extra pounds you’re carrying can make it harder to catch your breath. Losing weight also improves your oxygen efficiency, so you make better use of the air you breathe.
4. Better Sleep:
What could you accomplish this summer if you were well-rested? Weight loss can actually improve your sleep in a few different ways. First of all, if part of your routine includes exercising to lose weight, the endorphins you get from movement will relieve stress and aid in slumber.
Secondly, simply improving your diet can lead to better sleep. Foods associated with a poor diet are typically termed “easy energy” foods. This means your body burns through their energy supply quickly, which will make you hungry more often. While this is ok every now and then, a consistently poor diet trains your body to require food on a more regular basis. That means even when you’re sleeping, your body thinks it should be fed, which leads to a less restful sleep.
Losing weight, whether you exercise, diet, use a quick weight loss solution like the 8-Day Jumpstart Xyngular offers, or a combination of all three (which is what we recommend), will make you sleep more soundly. Part of the reasoning for this goes back to the hormones fat releases. These have been found to rewire your respiratory system. But also, fat in your upper body puts weight on your lungs. Both of these make it harder to breathe, and the struggle is amplified at night when you lay down.*
Extra weight around the neck area can also cause snoring, and even sleep apnea. When there is excess fat in the neck, it narrows the space available for your airways and makes them more prone to collapsing. So shedding some LBs can actually help you get more Zzzzzs.
6. Easier to Move:
Summer is the season of getting out and doing. But nobody wants to go and do when it’s hard to move. Did you know that every pound you lose, reduces knee joint stress by about four pounds? So if you lose ten pounds, you’re taking up to 40 pounds of pressure off of your joints. Too much pressure can be really tough on your joints, long-term.
A lot of joint discomfort is caused by inactivity. So the easier it is to move, the more activities you’ll be able to participate in, and the better you’ll feel.
7. Food Tastes Better:
Studies have shown that losing weight actually makes food taste better. There are a few different theories about why this happens, but one is that excess body fat causes an altered flavor perception (which may be what leads to poor food choices). The good news is that tastes are changeable, and reducing body fat can restore a more vibrant palate. Doesn’t that make you excited for the next backyard BBQ?
8. Better Health:
Losing weight improves health in a lot of ways. But it also leads to long-term immune system support overall. We mentioned earlier how fat cells secrete hormones. When you get too many of these hormones in your system, the signals they are supposed to send don’t work properly. So losing weight doesn’t just help protect you in the long-run, but it also keeps your immune system healthier day-to-day, which makes for more days you can enjoy the sunshine.
Using weight loss products like the Xyngular 8-Day Jumpstart can deliver more than just quick weight loss solutions, it can improve your overall quality of life. Log in to your account, or contact your Xyngular distributor today, and get the Xyngular 8-Day Jumpstart to get on the road to quick weight loss. When the sun comes out to stay, you’ll be glad you did.*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
*Lose up to 15 pounds in 8 days. Lose an additional 1-2 pounds or more each week following the 8-day jump start. Results are not guaranteed and can vary.