Ultimate PDF Resources

Ultimate System Downloads


On this page, you will find all the Ultimate PDF guides. You can download them individually, or you can click here to download them all at once. Save them on your computer or print them out and tape them to your fridge. They are here to help you through your Ultimate System. 

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8-day Jumpstart Approved Foods

Make sure you're stocking your fridge and pantry with healthy (and delicious) Jumpstart Approved Foods.


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8-day Jumpstart Shopping List

Head to the grocery store with a list of all the foods you'll need for the Jumpstart Meal Plan.


Ignite Low Carb High Cal

Ultimate System Low-Carb Meal Plan Higher Calorie

Appx. 1,560 calories. This Meal Plan is for men, those who have more to lose, or those who are very active.


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Low-Carb Approved Foods

Make sure you're stocking your fridge and pantry with healthy (and delicious) Low-Carb Approved Foods.


Low Carb

Low-Carb Shopping List

Head to the grocery store with a list of all the foods you'll need for the Low-Carb Meal Plan.


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Low-Carb Higher Calorie Approved Foods

Make sure you're stocking your fridge and pantry with healthy (and delicious) Low-Carb Higher Calorie Approved Foods.


Keto Shopping list

Low-Carb Higher Calorie Shopping List

Head to the grocery store with a list of all the foods you'll need for the Low-Carb Higher Calorie Meal Plan.


Keto Approved

Keto Approved Foods

Make sure you're stocking your fridge and pantry with healthy (and delicious) Keto Approved Foods.


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Ultimate System Keto Meal Plan Higher Calorie

Appx. 1,560 calories. This Meal Plan is for men, those who have more to lose, or those who are very active.


Ignite Shopping List

Keto Higher Calorie Approved Foods

Make sure you're stocking your fridge and pantry with healthy (and delicious) Keto Approved Foods.


Foods to Avoid in Ketosis

Keto Higher Calorie Shopping List

Head to the grocery store with a list of all the foods you'll need for the Keto Higher Calorie Meal Plan.


15 Points of Failure

How the Ultimate Addresses the 15 Points of Weight-Loss Failure

Diets are failing you, you’re not failing at diets! Scientists have identified 15 reasons why most diets fail. The Ultimate system addresses all 15 of those reasons, ensuring you lose the most weight the fastest.