If you’re working on cutting down carbohydrates in your diet, you may be intimidated by meal preparation. Planning ahead with low-carbohydrate grocery shopping lists and recipes will help keep your low-carb diet lifestyle on track.
Chicken is an excellent source of protein and contains a superior amount of beneficial nutrients. It also contains zero carbohydrates. When preparing chicken for a low-carb recipe, it's preferential to select the fattier cuts such as wings or thighs. Fried chicken contains 8-11 grams of carbohydrates per medium-sized piece, while a similar-sized piece of grilled chicken may contain less than one gram of carbohydrates. Chicken can also be prepared in a variety of low-carb recipes from chicken grilled for fajitas to a variety of easy sheet pan meals.
Our Favorite Low Carb Chicken Recipes
Eating healthy doesn’t mean leaving behind your favorite flavors. This 8 Day Jumpstart-approved recipe lets you enjoy your favorite rich and spicy flavors, all while sticking with and achieving your weight loss goals.
This 8 Day Jumpstart-approved recipe is full of nutrients and fat-burning qualities and freshness with a perfectly mild flavor. This spinach salad quickly becomes a chicken salad with the addition of diced chicken for a protein-packed meal.
This flavorful recipe for juicy chicken breast cooked with delicious and healthy ingredients is sure to be a dinner hit with your crowd. It’s also 8 Day Jumpstart approved, which is really just a delectable bonus.
Low Carb approved, this cilantro lime chicken has a bright flavor that will remind you of your favorite taco shop. Top it off with a gorgeous avocado salsa created with fresh and natural ingredients.
This recipe brings the crispy baked goodness of oven-roasted vegetables combined with a quick and flavorful chicken marinade. Low carb approved and a quick sheet pan meal come together for a delicious and easy dinner win!
Every time you make this tropical chicken kebabs recipe, the pineapple, coconut, and ginger flavors will give you a taste of paradise—without the baggage fees, jetlag, and sunburns, of course.
Empower Your Low Carb Recipes With a Low Carb Grocery List
Plan ahead when you go to the grocery store with a low-carb shopping list. A visit to the grocery store can feel overwhelming when you are maintaining a low-carb diet, and planning ahead can help you to avoid major pitfalls while you are shopping and help you to stay on a consistent meal plan when you return home. Keep your refrigerator, pantry, and freezer stocked with healthy and low-carb options to help you create balanced and easy meals to enjoy.
Xyngular 8 Day Jumpstart: A Fresh Reset In Only 8 Days
The Xyngular 8-Day Jumpstart has two halves. The first part is a full eight-day reset to separate you from bad habits, unhealthy foods, and harmful mindsets. The second part of the program is the implementation of healthy habits and supplements that are important to embrace in order to start losing weight quickly all while increasing your overall health in the long run.
The 8-Day Jumpstart can serve as a guide at the beginning of any Xyngular system and can be repeated as you progress throughout the system or it can also be used completely on its own. The 8-Day Jumpstart will provide you with tips, recipe suggestions, a meal plan, a supplement calendar, and more to ensure that your new habits are effective and become a new way of life as part of your health and wellness lifestyle.*
When the 8-Day Jumpstart is over, Xyngular’s post-Jumpstart meal provides low-carb options. The low carb diet requires certain macro percentages with the main idea that you fuel your body with something other than sugary, starchy carbs in order to lose weight. This in turn will ultimately feel better and help your body to accomplish your dieting goals. The low carb diet follows a meal planning formula of 40-50% protein, 40-50% fat, and 10-20% carbs. You can also enjoy vegetables since vegetables come in the form of fibers which helps to lower your net carb intake.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
*Lose up to 15 pounds in 8 days. Lose an additional 1-2 pounds or more each week following the 8-day jump start. Results are not guaranteed and can vary.