Core System Resources

Your Core System Guide

Welcome to your new Core System — the foundational system proven to help you lose weight and improve your overall health. This resource page will act as a guide for additional support and information during these 30 days. As you scroll down, you’ll find simple and delicious recipes, instructive articles, and an electronic version of the booklet found with your system. Use this page to get the most out of your Core System, and enjoy the benefits of successful weight loss and improved health.

Delicious Core Recipes

Find mouth-watering recipes designed specifically for weight loss and your dietary needs. You can filter through recipes based on your eating preferences, especially keto and low-carb recipes. There are dozens of recipes to pick and choose from to help you reach the weight loss goals you have for yourself.

Take Me To Recipes

Your PDF Resources

In case you ever lose the physical copy of your Core System booklet, or you just prefer an electronic version, a downloadable copy can be found below. Simply click on the first link to receive a zip file of the eBook version. You can also click the second link to access the page where you can individually download the grocery list, recipes, daily guide, and more.

Take Me To Resources